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    हरितकी (Haritaki)

    इसको हरड़ा या हर्रे भी बोल सकते हैं। हमारे आयुर्वेद में हरितकी को ‘माता’ कहा गया है। हरितकी मनुष्याणां मातेव-हितकारिणी… READ MORE

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    आहार

    आहार – इसका तात्पर्य वो ऐसी वस्तु जिसको हमारे कोष्ठ (उदर पेट) की अग्नि फ्चा दे। और उसके पचने से… READ MORE

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Ayurvedic Ways

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At Ayurvedic Ways, we believe in the power of ancient wisdom to enhance modern living. Led by Dr. Sameer Tiwari, a dedicated practitioner of Ayurveda, our goal is to share insights, tips, and recommendations for embracing a holistic lifestyle.

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